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Hands-On Goan Cooking Class in Bandoli, Sanguem, Goa - Learn to Cook Local Flavors Yourself

Join a hands-on culinary experience in Bandoli, where you’ll learn to cook authentic Goan dishes that reflect the subtle fusion of local Konkani flavors and Portuguese influence developed over 450 years; the class focuses on seafood, coconut, vegetables, meat, pork and an abundance of local spices so you can master traditional Goan family recipes and enjoy the fruits of your labour over a shared meal with your instructor. You’ll also have the option to visit the local market for ingredients (subject to minimum 5 pax in the class), gaining insight into how cooks in Sanguem source fresh produce and spices for everyday dishes. This intimate workshop is ideal if you’re looking for a hands-on food and culture experience in Goa that combines learning, tasting and a warm, home-style meal with your hosts.

About this activity in Bandoli

Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.

Highlights

  • Learn to prepare authentic Goan family recipes handed down through generations in Bandoli, Sanguem.
  • Hands-on cooking of seafood, coconut- and spice-forward dishes that showcase the region’s Konkani‑Portuguese fusion.
  • Guided trip to a local market to select fresh ingredients (market visit runs when the class has at least 5 participants).
  • Enjoy the meal you help prepare with your instructor for an immersive local dining experience.

Important Information

  • A local instructor leads the class; mineral water and a Goan lunch or dinner are included (beverages not included).
  • Hotel pick-up and drop-off by private air-conditioned vehicle are provided within Bandoli, Sanguem - exact times confirmed after booking.
  • Vegetarian option is available; advise any dietary requirements at booking. Children under 15 must be accompanied by an adult.
  • Not recommended for pregnant travelers or those with serious spinal or cardiovascular conditions; infants must sit on an adult’s lap.

Meeting Point

Hotel pick-up and drop-off in Bandoli, Sanguem (meeting time and exact pickup location will be confirmed after you book).

Includes

  • Learn from a local instructor during your hands-on cooking class in Bandoli, Sanguem - ideal for food and drink experiences that connect you with the region.
  • Receive two bottles of mineral water per person to stay refreshed throughout your activity in the area.
  • Enjoy an authentic Goan lunch or dinner (beverages excluded) as part of the experience - a great way to taste local cuisine from this destination.
  • Travel comfortably with transport provided by a private air-conditioned vehicle for transfers around Bandoli and nearby spots.
  • Benefit from convenient hotel pick-up and drop-off so you can focus on the activity without worrying about logistics in the region.

Excludes

  • Food and drinks are excluded unless specifically stated as included in your booking.
  • Gratuities are not included and may be offered at your discretion.

Other

  • Infants are required to sit on an adult’s lap during the activity for safety and comfort.
  • This activity is not recommended for travelers with spinal injuries - please consider your health before booking.
  • This activity is not recommended for pregnant travelers; prioritize your safety when planning here.
  • This activity is not recommended for travelers with poor cardiovascular health - assess fitness levels before participating.
  • A vegetarian option is available; please advise at the time of booking if you require it to ensure regional dishes meet your needs.
  • Please inform us of any specific dietary requirements at the time of booking so the experience in the area can be tailored to you.
  • Children under 15 must be accompanied by an adult, ensuring family-friendly oversight throughout the experience.

Book Bandoli, Sanguem Outdoor, Water-Based and Adventure Events

Discover Outdoor & Nature and Tours & Sightseeing possibilities in Bandoli, Sanguem, where guided hikes, wildlife spotting and scenic sightseeing connect you with the region’s natural rhythm. You can book Adventure & Thrill and Water-Based experiences or join Workshops & Learning and Family & Kids activities that let you engage with local culture and hands-on Events. Whether you’re planning a Group-Friendly outing or a Romantic & Couples escape, this destination makes it simple to find and book the experiences that fit your stay.

Know more about Bandoli

You’ll learn to cook authentic Goan dishes using traditional Goan family recipes that blend Konkani and Portuguese influences. The hands-on culinary tour covers seafood, coconut-based dishes, vegetable and meat preparations, and the use of local spices, culminating in a shared meal with your hosts.
A vegetarian option is available; you must advise your dietary preference or any specific dietary requirements at the time of booking so the instructor can adapt the Goan recipes accordingly.
The class is family-friendly but children under 15 must be accompanied by an adult. It’s not recommended for pregnant travelers, those with spinal injuries, or travelers with poor cardiovascular health; infants are required to sit on an adult’s lap.
Yes - subject to a minimum of five participants in the class, the culinary tour includes a guided visit to the local market to source fresh ingredients used in your Goan cooking workshop.
Yes - after cooking, you’ll enjoy a Goan lunch or dinner prepared during the class and shared with your instructor and hosts, offering an authentic taste of local cuisine in Bandoli, Sanguem.
Your booking includes a local instructor for the cooking class, two bottles of mineral water per person, a Goan meal (beverage excluded), private air-conditioned transport with hotel pick-up and drop-off. For full refund terms and other details, see the booking conditions provided at checkout.